FLAVORFUL SMOOTHIES I : ENERGY SMOOTHIE RECIPES offers recipes that focus on energy rich, healthy calories for workouts and exercise, or just as an alternative to commercial energy drinks with a lot of caffeine. This cookbook contains easy to follow recipes and lots of high resolution photos, offering all the delicious flavors of exciting smoothies that will be yours to savor. The recipes feature fresh, healthy food ingredients.
Some of the recipe selections include:
Vegetable Energy Smoothies: Green Tea Smoothie with Soy Milk, Spinach Smoothie with Coconut, Yogurt Smoothie with Spinach
Berry Energy Smoothies: Raspberry Smoothie with Coconut and Honey, Strawberry Smoothie with Almond Milk, Cherry Smoothie with Strawberries
Fruit Energy Smoothies: Banana Smoothie with Pistachio, Guava Smoothie with Soy Milk, Plum Smoothie with Mint
This cookbook also includes:
Detailed, easy to follow instructions for each recipe.
Lots of high quality professional photographs.
All of the recipes are in both USA Standard (teaspoon, cup, ounces, etc.) and also in metric weights (milliliter, grams, etc.).
All of the recipes include calorie counts.
This book is one of a series on how to create great smoothies from Flavorful Apps™.