MEDITERRANEAN DIET RECIPES IV : GREEK COOKBOOK offers recipes that focus on very authentic traditional and healthy Greek dishes for the Mediterranean Diet. This cookbook contains easy to follow recipes and lots of high resolution photos, offering all the delicious flavors of Greece and Cyprus that will be yours to savor. The recipes feature fresh, healthy food ingredients. The Mediterranean Diet allows you to create tasty meals with fewer carbohydrates and fats, but that are full of nutrients and vitamins.
Some of the recipe selections include:
Appetizers and Salads: Dakos – Cretan salad, Melitzanosalata – eggplant dip, Saganaki – fried yellow cheese
Soups: Fasolada – traditional Greek soup, Avgolemono – Greek chicken soup, Kremydosoupa – onion soup
Main Dishes: Aubergine – eggplant, Bacalhau – fish croquettes, Gyros – meat sandwich, Moussaka – eggplant casserole, Pastitsada – Sunday casserole.
Desserts: Baklava – honey and nut pastry, Melomakarona – honey macaroons, Milopita – apple pie
This cookbook also includes:
Detailed, easy to follow instructions for each recipe.
Lots of high quality professional photographs.
All of the recipes are in both USA Standard (teaspoon, cup, ounces, etc.) and also in metric weights (milliliter, grams, etc.).
All of the recipes include calorie counts.
This book is one of a seven book series outlining the Mediterranean Diet from Flavorful Apps™.