Mediterranean Diet Recipes : Healthy Italian Cookbook

MEDITERRANEAN DIET RECIPES V : HEALTHY ITALIAN COOKBOOK offers recipes that focus on a selection of both tasty and healthy Italian dishes for the Mediterranean Diet. This cookbook contains easy to follow recipes and lots of high resolution photos, offering all the delicious flavors of Italy that will be yours to savor. The recipes feature fresh, healthy food ingredients. The Mediterranean Diet allows you to create tasty meals with fewer carbohydrates and fats, but that are full of nutrients and vitamins.

Some of the recipe selections include:

Starters: Bresaola, Pinzimonio, Salatini

Soup and Salads: Minestrone soup and Panzanella Salad

Pizza: Pizza ai Funghi e Salsicce, Pizza ai Quattro Formaggi, Pizza Quattro Stagioni

Main Courses: Chicken Cannelloni, Ossobuco, Strangolapreti – Italian dumpling, Scampi a Zuppetta

Pastas: Fettucine Alfredo, Gnocchi, Pansotti alla Genovese, Lasagna Bolognese, Ravioli

Desserts: Chiacchiere, Granita, Panna Cotta, Tiramisu

This cookbook also includes:

Detailed, easy to follow instructions for each recipe.
Lots of high quality professional photographs.
All of the recipes are in both USA Standard (teaspoon, cup, ounces, etc.) and also in metric weights (milliliter, grams, etc.).
All of the recipes include calorie counts.

This book is one of a seven book series outlining the Mediterranean Diet from Flavorful Apps™.

ISBN: 978-1-941354-05-6

Read our current articles:
What is the Mediterranean Diet?
Modern Italian Cuisine